A unit on nutrition, with charts that tell why one eats as well as what one should eat. Each class of food has a definite function; over fifty nutrients are needed for good health and they have been divided into six...

The IFIC Foundation is the educational arm of the International Food Information Council (IFIC). Their mission is to communicate science-based information on food safety and nutrition to health and nutrition...

The Mayo Clinic is known around the world for their medical facilities, and they also have a number of public outreach programs and health tips available on their website. This particular section of their site addresses...